Imagine creating time for yourself to recharge, re-energize and focus on what you really want in life. We are all so distracted by the competing demands of our busy lives, that we rarely take the opportunity to give birth to our dreams. What if you had a coach to lead you to your optimal life goals?
 
In this newly released CD, Dr. Carole Kunkle-Miller gives you vital tools to reach your goals.  Simply listen as Carole teaches you about stress and then guides you through systematic ways to relax your body and your mind.  Finally, you will learn concrete ideas for creating a positive intention for your life goals and making them a part of your everyday life.

Listen to a sample from Island of Calm in mp3 format: Track 1 - Introduction

Get your copy of Island of Calm today in our Online Store.

 

What listeners are saying about Island of Calm

 “I have heard many relaxation programs over the years, and I can honestly say that Carole has done an amazing job with this one.  It is easy to do, offers choices for the listener, and her voice is melodic and hypnotic.  I found myself hearing her voice recite the relaxing instructions, even when I was not playing the CD!”

Dr. Patrick Williams
Psychologist and Master Certified Coach
Founder, Institute for Life Coaching

“The Island of Calm CD is very, very effective.  Carole Kunkle-Miller’s vocal pacing...the tone and timbre of her voice...truly take the listener to an "Island of Calm."  In an overly complicated, often-too-difficult world, her Island of Calm CD provides a most welcome emotion oasis of relaxation and relief.  Congratulations on providing such a terrific tonic for our times!”

Morry Feldman
Senior Account Executive, Clear Channel Outdoor, Pittsburgh

“As a physician who uses acupuncture for pain relief, I am having my patients listen to Dr. Kunkle-Miller’s CD while they are undergoing the acupuncture treatment. The voice and music are calming and I have had positive feedback from my patients. My billing director especially enjoys listening to the CD when the insurance stress gets to be too much”.

Ravi Kant,  M.D.
Psychiatrist

"The Island of Calm is a clear guide to help practitioners of all levels experience balance and tranquility. I am so enthusiastic about the CD that I decided to make it available for sale for our yoga students."

Kate Mackin
Director and Teacher, Himalayan Yoga Institute

"The CD is divided into segments that can be easily used, either individually or together, depending on the amount of time one has.  I especially found the relaxation track with squeezing the muscles to be very helpful...put me right to sleep!"

Lydia Balogh
Corporate Sales
3M Corporation

"The Island of Calm is such an amazing CD!  With tranquil music and soothing ocean waves in the background, Carole expertly guides you to new levels of relaxation and peace.  Incredibly, she provides you with the tools needed to recapture that same state of mind, anytime, anywhere, in your everyday life." 

Ellie Sussman
Special Educator
Keystone Oaks School District

“I really enjoyed the CD as did my 74 year old mother. Carole’s voice was so calm & soothing. The visualization at the beach made me feel like I was right there - very relaxing!  A great CD to listen to during those stressful times!”

Kim Marquardt
National Account Manager
LidWorks M&N Plastics, Inc.

“The content of Island of Calm was excellent, and Carole’s voice was so calm and soothing. I have recommended the CD for my patients with anxiety and stress disorders in order to help them with overall relaxation and improved sleep, and they have reported finding it to be very useful.”

Clinical Psychologist in Private Practice

“I was in the hospital for yet another cancer related infection, and found myself very weary of pain medications not relaxing my totally stressed body and mind.  I listened to Dr. Kunkle-Miller’s, Island of Calm CD, and found myself floating to sleep without medication.  It is soothing and very effective”.

 Dance Therapist and Cancer Survivor

“I found the Island of Calm CD to be truly a soothing & calming experience.  It gently encouraged me to relax & start slowing down… this is something I rarely do these days. I wish I could spend more time going through this experience.”

Director, User and Educational Programs
Computing Services, University level

“Even though I am going through a stressful divorce, the Island of Calm CD put me right to sleep. Thank you so much for a good night’s sleep. I am looking forward to using it again.”

Account Executive